35 Easy Chicken Tenderloin Recipes To Try

35 Easy Chicken Tenderloin Recipes

Chicken Tenderloin Recipes are a great and adaptable type of lean meat that can create delicious and diverse meals!

Whether you prefer grilled, baked, or fried, they are consistently tender and juicy when cooked, making them a popular choice for a tasty chicken dinner.

We have an assortment of delightful chicken tenderloin recipes, from flavorful chicken tenders to scrumptious bacon-wrapped tenderloins, that are both easy and unique and that you can try at home.

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1.20-Minute Honey Garlic Chicken Tenders

Treat your taste buds to a fantastic meal with these chicken tenders that are incredibly delicious and impossible to resist!

Coated in a blend of seasoned flour, the chicken tenderloins are sautéed until crispy and then covered in a delectable sweet and savory sauce that’s created using minced garlic, soy sauce, honey, and apple cider vinegar.

To top it off, they are garnished with freshly chopped parsley, creating a mouth-watering taste that can be transformed into a healthy meal by serving it with a side of rice and vegetables.

This simple and special chicken tenderloin recipe takes only 20 minutes to design, completing it a definite must-try!

20-Minute Honey Garlic Chicken Tenders

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
All-Purpose Flour1/2 Cup
Garlic Powder1 Teaspoon
Paprika1/2 Teaspoon
Salt and PepperAccording Your Taste
Vegetable Oil2 Tablespoon
Cloves Garlic, Minced3
Honey1/4 Cup
Low-Sodium Soy Sauce1/4 Cup
Apple Cider Vinegar1 Tablespoon
Water1/4 Cup
Fresh Parsley, Chopped Garnish

2.Garlic Butter Chicken Tenders

This garlic butter chicken tenderloin recipe is one of our favorites, and it’s sure to impress your guests with its incredible flavor!

Garlic butter is known to elevate the taste of any dish, and this recipe is no exception when it comes to chicken tenders.

A mixture of paprika, cayenne powder, and Italian seasoning adds more depth to the flavor, resulting in a tasty meal everyone can savor.

Not only is this dish simple to prepare, but it also tastes fantastic, making it an absolute must-try!

Garlic Butter Chicken Tenders

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
All-Purpose Flour1/2 Cup
Paprika1/2 Teaspoon
Cayenne Powder1/4 Teaspoon
Italian Seasoning1 Teaspoon
Salt and PepperAccording Your Taste
Unsalted Butter4 Tablespoon
Cloves Garlic, Minced4
Freshly Squeezed Lemon Juice2 Tablespoon
Chicken Broth1 / 4 Cup
Fresh Parsley, Chopped (garnish)

3.Air Fryer Chicken Tenderloins

Air-fried chicken tenderloins are a simple and hassle-free dish that always results in succulent and tender meat!

You won’t miss out on any flavor with a delightful blend of olive oil, paprika, garlic powder, and Italian seasoning, providing a delicious taste with every mouthful.

After cooking them in the air fryer until they’re done, you can savor the mouth-watering chicken meat quickly!

This recipe is specific to prepare, and you’ll crave more!

Air Fryer Chicken Tenderloins

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
Olive Oil2 Tablespoon
Paprika1 Teaspoon
Garlic Powder1 Teaspoon
Italian Seasoning1 Teaspoon
Salt and PepperAccording Your Taste

4.Chick-Fil-A Chicken Tenders

If you’re a fan of Chick-Fil-A’s chicken tenders, this copycat recipe is bound to satisfy your craving for that tasty meat!

The chicken tenderloins are marinated in dill pickle juice and then coated in a flavorful flour mixture of paprika, sugar, cayenne pepper, milk, and egg.

Next, they are deep-fried until perfectly golden and crispy, and you won’t resist grabbing a few for yourself!

Enjoy them with your preferred dipping sauce, or try fantastic condiments like Tiger sauce and Bitchin’ sauce to take the dish to the next level!

Chick-Fil-A Chicken Tenders

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
Dill Pickle Juice1 Cup
All-Purpose Flour1 Cup
Powdered Sugar2 Tablespoon
Paprika1 Teaspoon
Cayenne Pepper1/2 Teaspoon
Milk1 Cup
Large Egg1
Vegetable Oil frying

5.Crispy Ranch Chicken Tenders

This fried chicken tenderloin recipe pick is a hit because these chicken bars are so delicious and attractive!

It’s a snap to whip up, too – soak the tenderloins in buttermilk, then cover them in a flour mixture with ranch herbs.

After frying until golden brown, you’ll be left with crunchy, flavorful bites that are a real treat for your taste buds.

Top them off with some dried parsley and enjoy with your famous dipping spice, or enjoy them as is!

Crispy Ranch Chicken Tenders

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
All-Purpose Flour1 Cup
Breadcrumbs1/2 Cup
Ranch Seasoning Mix1 Tablespoon
Garlic Powder1 Teaspoon
Salt1/2 Teaspoon
Black Pepper1/4 Teaspoon
Large Eggs2
Milk2 Tablespoon
Vegetable Oil Frying

6.Sticky Chicken Tenders

Get ready to taste a flavor explosion with these Sweet and Spicy Stick Chicken Tenders that are a must-try for your meal plans!

The show’s star is the mouth-watering sweet and spicy sauce made with BBQ sauce, hot sauce, corn syrup, brown sugar, and water.

After baking the chicken tenderloins in the oven or air fryer, they are drenched in the sauce to coat every bit of the meat.

You’ll experience an irresistible flavor with every mouthful, and the rich and bold taste will leave you pleasantly surprised!

Sticky Chicken Tenders

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
All-Purpose Flour1/2 Cup
Garlic Powder1/2 Teaspoon
Onion Powder1/2 Teaspoon
Paprika1/2 Teaspoon
Salt1/2 Teaspoon
Black Pepper1/4 Teaspoon
Vegetable Oil2 Tablespoon
Honey1/4 Cup
Soy Sauce2 Tablespoon
Apple Cider Vinegar1 Tablespoon
Minced Garlic1 Teaspoon

7.Bacon-Wrapped Chicken Tenderloin

Were you looking for an easy and delicious grilled chicken tenderloin recipe? These bacon-wrapped chicken tenders are a must-try!

First, add a blend of Italian seasoning, onion powder, garlic powder, and paprika to the tenderloins to season them. Then wrap them in bacon and sprinkle with brown sugar and chili powder before grilling until fully cooked.

The result? Tender, juicy chicken with an excellent blend of sweet and savory flavors. It’s a fantastic option for your next barbecue or outdoor community!

Bacon-Wrapped Chicken Tenderloin

Ingredients:

IngredientsAmount
Chicken Tenderloins4
Slices of Bacon4
Olive Oil2 Tablespoon
Garlic Powder2 Teaspoon
Salt and Pepper According Your Taste
Toothpicks for Securing the Bacon
Chopped  Parsley or Green Onions for Garnish.Optional garnish

8.Honey BBQ Chicken Strips

Indulge in some mouth-watering Honey BBQ Chicken Strips that are simple to prepare and taste heavenly!

First, soak the tenderloins in buttermilk, then coat them in a seasoned flour mix followed by a buttermilk and hot sauce blend before frying them to a golden crisp.

Next, dip them in a homemade sauce made with BBQ sauce, apple cider vinegar, and honey, and bake them in the oven for an extra layer of flavor.

Add some hot sauce to the sauce mixture before baking for those who enjoy a little heat.

Honey BBQ Chicken Strips

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
Barbecue Sauce1/2 Cup
Honey1/4 Cup
Ketchup1/4 Cup
Apple Cider Vinegar1 Tablespoon
Garlic Powder1/2 Teaspoon
Salt and PepperAccording Your Taste

9.Crispy Coconut Chicken Tenders

Indulge in the delightful taste of these Crispy Coconut Chicken Tenders that will leave you wanting more!

These tenderloins are coated with a crispy blend of coconut flakes and panko breadcrumbs, giving them a fantastic crunch.

You can bake or fry them, but we suggest baking for a more healthy option. Serve them with a warm chili sauce for an extra kick of taste that you won’t resist!


Crispy Coconut Chicken Tenders

Ingredients:

IngredientsAmount
Chicken Tenderloins1 IB
All-Purpose Flour1 Cup
Garlic Powder2 Teaspoon
Salt1 Teaspoon
Black Pepper1 Teaspoon
Eggs, Beaten3
Shredded Coconut2 Cup
Panko Breadcrumbs1/2 Cup
Cooking spray or oil Frying

10.Teriyaki Chicken On A Stick

If you’re looking for a flavorful dish, try these Teriyaki Chicken On A Stick, guaranteed to satisfy your taste buds!

The tenderloins are soaked in a marinade made with soy sauce, brown sugar, rice wine vinegar, garlic, honey, and ginger, which infuses them with an incredible umami taste.

After threading them onto skewers, the chicken is perfectly grilled, producing a slice of juicy and succulent meat.

Garnished with a sprinkle of sesame seeds and green onions, this dish is a winner and will leave you wanting more!

Teriyaki Chicken On A Stick

Ingredients:

IngredientsAmount
Pounds Boneless, Skinless Chicken Breast11/2
Soy Sauce1/4 Cup
Mirin (Sweet Rice Wine)1/4 Cup
Sake (Japanese Rice Wine)1/4 Cup
Brown Sugar2 Tablespoon
Honey1 Tablespoon
Grated Ginger1 Tablespoon
Clove Garlic, Minced1
Green Onion, Thinly Sliced (Optional)1
Bamboo Skewers, Soaked in Water 30 Min

11.Copycat Cracker Barrel Grilled Chicken Tenderloins

Impress your taste buds with this copycat Cracker Barrel grilled chicken tenderloin recipe that you can now easily make at home!

With just four simple ingredients, this dish is effortless to whip up. Begin by marinating the tenderloins in a delicious blend of tangy lime juice, sweet honey, and zesty Italian dressing before cooking them to perfection.

In no time, you’ll have a mouth-watering dinner that can be paired with any of your famous sides. Enjoy this Cracker Barrel dish’s traditional tastes right from your kitchen!

Copycat Cracker Barrel Grilled Chicken Tenderloins

Ingredients:

IngredientsAmount
Chicken Tenderloins2 IB
Olive Oil1/4 Cup
Honey1/4 Cup
Lime Juice2 Tablespoon
Apple Cider Vinegar1 Tablespoon
Garlic Powder1 Teaspoon
Paprika1 Teaspoon
Salt1 /2 Teaspoon
Black Pepper1 /4 Teaspoon

Note: These are the ingredients for the marinade only, additional ingredients may be needed for grilling.

12.Blackened Chicken Tenders

Why not add excitement to your mealtime routine by trying this fantastic recipe? Using a medley of spices and herbs, these succulent chicken tenderloins are elevated to new heights of flavour when air-fried to perfection.

Combining the aromatic flavours of basil, thyme, oregano, onion powder, and other delectable seasonings, this dish offers a tantalizing taste experience that will delight your palate.

Coated in the savoury blend of spices and cooked in the air fryer until tender, this recipe is a breeze to prepare, making it an ideal choice for novice chefs.

This dish is sure to win over the hearts and taste buds of your loved ones with its delightful flavour and clarity! You’ll soon see that it’s a much-loved recipe everyone chooses to shout for.

Blackened Chicken Tenders

Ingredients:

IngredientsAmount
Pound of Chicken Tenders1
Paprika1 Tablespoon
Onion Powder1 Teaspoon
Garlic Powder1 Teaspoon
Dried Oregano1 /2 Teaspoon
Dried Thyme1 /2 Teaspoon
Salt1 /2 Teaspoon
Black Pepper1 /4 Teaspoon
Cayenne Pepper1 /4 Teaspoon
Olive Oil2 Tablespoon

Note: You can adjust the amount of seasoning to your liking, depending on how spicy you prefer your chicken tenders to be.

13.Qdoba Chicken

You don’t have to break the bank to enjoy restaurant-quality chicken when you can make it right at home with this easy and delicious copycat Qdoba Chicken recipe!

Marinating the chicken tenderloins in a flavorful mixture of oil, garlic, adobo sauce, and oregano ensures that each bite bursts with mouthwatering goodness.

After a quick pan-fry on the stovetop, you’ll be left with succulent, juicy, and delicious chicken that looks and smells as impressive as it tastes. Trust us. You are like buds will thank you for this one!

Qdoba Chicken

Ingredients:

IngredientsAmount
Pound of Chicken Tenderloins1
Olive Oil1/4 Cup
Cloves of Garlic, Minced3
Adobo Sauce (From a Can of Chipotle Peppers in Adobo Sauce)1 Tablespoon
Dried Oregano1 Tablespoon
Salt and Pepper According Your Taste

Note: You can adjust the amount of adobo sauce to your liking, depending on how spicy you prefer your chicken to be.

14.Crispy Baked Chicken Tenders

Looking for a healthier twist on classic chicken tenders? This recipe has got you covered! Instead of frying, these tenders are baked to crispy perfection, making them a guilt-free choice.

Coated in a delicious mix of panko breadcrumbs, Parmesan cheese, and a range of flavorful spices, these tenderloins burst with taste and texture. Whether you suit them as appetizers, side dishes, or mid-day snacks, they benefit your wishes.

So, the next time you’re in the mood for a healthy and tasty chicken meal, give this baked chicken tenderloin recipe a go! Your like buds (and your core) will thank you for it.

Crispy Baked Chicken Tenders

Ingredients:

IngredientsAmount
Pound of Chicken Tenderloins1
All-Purpose Flour1 Cup
Garlic Powder1 Teaspoon
Onion Powder1 Teaspoon
Paprika1/2 Teaspoon
Salt1/2 Teaspoon
Black Pepper1/4 Teaspoon
Eggs2
Water1 Tablespoon
Panko Bread Crumbs2 Cup
Cooking Spray or Oil

Note: You can adjust the amount of seasoning to your liking, depending on your taste preferences.

15.Honey Soy Chicken Tenderloins

Looking for a simple yet delicious chicken tenderloin recipe? Look, no additional! This one is a victor!

A delightful blend of honey, soy sauce, minced garlic, and oil marinate the tenderloins. This infuses the taste into the meat, resulting in a tasty dish.

After a quick cook on the skillet, the tenderloins are deglazed with chicken broth and garnished with green onions, providing the perfect finishing touch.

This recipe is quick and easy, taking less than 10 minutes to cook, making it the perfect addition to any busy weeknight dinner!

Honey Soy Chicken Tenderloins

Ingredients:

IngredientsAmount
Chicken Tenderloins1
Honey1/4 Cup
Soy Sauce1/4 Cup
Cloves of Garlic, Minced2
Oil (Vegetable or Canola)1 Tablespoon
Chicken Broth1/4 Cup
Green Onions, Thinly Sliced (for Garnish)2

16.Fried Chicken Tenders

Looking for a deliciously crispy fried chicken tenderloin recipe? This recipe will joyfully complete your bud’s foot and leave you wanting more!

The key to obtaining the extra cover crispy is to dry brine the tenderloins with salt, pat them dry before coating them with fortified flour, and use only egg whites during the breading circle.

No fancy ingredients are required for this recipe, and once the tenderloins are fully coated, they’re deep-fried until they’re a beautiful golden brown colour.

This guilty indulgence pairs perfectly with your favourite dipping sauces, making it a fantastic treat that’s hard to resist!

Fried Chicken Tenders

Ingredients:

IngredientsAmount
Pound of Chicken Tenderloins1
Salt1 Teaspoon
All-Purpose Flour1 Cup
Garlic Powder1 Tablespoon
Onion Powder1 Tablespoon
Paprika1 Teaspoon
Black Pepper1/2 Teaspoon
Egg Whites2
Milk1/2 Cup
Oil for Frying (Vegetable, Canola, or Peanut Oil)

17.Shake And Bake Chicken Tenders

Prepare to indulge in some seriously delicious chicken tenders with this fantastic recipe that will become a staple in your meal plan!

This recipe is a breeze with a homemade Shake and Bake seasoning that features a blend of common spices and panko breadcrumbs you likely already have. Coat the chicken in the mixture by shaking them in a bag, then bake until fully cooked.

To make it even more nutritious, add some frozen cauliflower to the baking dish and have a complete meal in no time!

Shake And Bake Chicken Tenders

Ingredients:

IngredientsAmount
Chicken Tenderloins1
Panko Breadcrumbs1 Cup
Paprika1 Tablespoon
Garlic Powder1 Tablespoon
Onion Powder1 Tablespoon
Salt1 Teaspoon
Black Pepper1 Teaspoon
Dried Thyme1/2 Teaspoon
Dried Basil1/2 Teaspoon
Dried Oregano1/2 Teaspoon
Cayenne Pepper (Optional)1/4 Teaspoon
Melted Butter or Olive Oil1/4 Cup
Non-Stick Cooking Spray

18.Crispy Buffalo Chicken Tenders

Attention spice enthusiasts! If you’re a fan of fiery flavours, then you’ll love this Crispy Buffalo Chicken Tenders recipe!

The tenderloins are coated with a spicy mix of flour and hot sauce before being perfectly fried. To top it off, a zesty buffalo sauce is drizzled over the chicken for an extra kick of heat.

These chicken tenders are seriously addictive and will have you returning for seconds, so be sure to try this recipe!

Crispy Buffalo Chicken Tenders

Ingredients:

IngredientsAmount
Chicken Tenderloins1 IB
All-Purpose Flour1/2 Cup
Garlic Powder1 Teaspoon
Paprika1 Teaspoon
Salt1 Teaspoon
Black Pepper1/2 Teaspoon
Hot Sauce1/4 Cup
Butter, Melted1/4 Cup
Honey1 Tablespoon
Worcestershire Sauce1 Tablespoon
Vegetable OilFrying

19.Chicken Scampi With Garlic Parmesan Rice

This mouth-watering recipe is perfect for a quick and easy weeknight dinner. It combines tender chicken with fragrant garlic Parmesan rice in one skillet for a delicious and satisfying meal. The rice is cooked in a flavorful broth of chicken, garlic, and white wine, creating a savoury base for the chicken tenders placed on top. Complete it with a sprinkle of Parmesan cheese and fresh parsley for flavour and a lovely presentation. This one-skillet meal is a must-try that will impress your taste buds and fully satisfy you!

Chicken Scampi With Garlic Parmesan Rice

Ingredients:

IngredientsAmount
Chicken Tenderloins1
Long-Grain White Rice1 Cup
Chicken Broth2 Cup
White Wine1/4 Cup
Cloves Garlic, Minced4
Grated Parmesan Cheese1/2 Cup
Chopped Fresh Parsley1/4 Cup
Olive Oil2 Tablespoon
Salt and Pepper to TasteAccording Your Taste

20.Grilled Hawaiian Chicken With Coconut Rice

Indulge in a delicious tropical feast with this amazing Hawaiian Chicken with Coconut Rice that will surely delight your taste buds!

The chicken tenderloins are marinated in a delightful blend of pineapple juice, ketchup, soy sauce, and other delightful ingredients that infuse the meat with loads of flavor.

When served with aromatic coconut rice, it creates an exceptional dish bursting with exquisite flavors that the entire family will love.

Grilled Hawaiian Chicken With Coconut Rice

Ingredients:

IngredientsAmount
Boneless Chicken Breasts, Pounded to an Even Thickness4
Pineapple Juice1 Cup
Soy Sauce1/4 Cup
Ketchup1/4 Cup
Honey2 Tablespoon
Olive Oil2 Tablespoon
Garlic Cloves, Minced2
Ground Ginger1 Teaspoon
Salt and Black PepperAccording Your Taste

Ingredients for Coconut Rice:

IngredientsAmount
White Rice, Rinsed and Drained11/2
Coconut Milk1 Can (14 OZ)
Water1 1/2 Cups
Salt1/2 Teaspoon
Sugar1/2 Teaspoon
Butter1 Tablespoon
Chopped Fresh Cilantro, for Garnish (Optional)

21.Chinese Lemon Chicken

Add a touch of Chinese cuisine to your meal with this incredible lemon chicken that will surpass all your takeout experiences! The mouth-watering lemon sauce perfectly balances sweetness and tanginess, which goes exceptionally well with crispy fried chicken.

 To finish the dish, top it with green onions, sesame seeds, and lemon slices, and serve it alongside Jasmine steamed rice for a hearty and delightful meal.

Chinese Lemon Chicken

Ingredients:

For the chicken:

IngredientsAmount
Boneless, Skinless Chicken Breasts, Cut into Bite-Sized Pieces2
Cornstarch1/2 Cup
Salt1/2 Teaspoon
Black Pepper1/4 Teaspoon
Egg, Beaten1
Vegetable Oil for Frying1 Cup

For the lemon sauce:

IngredientsAmount
Chicken Broth1/2 Cup
Lemon Juice2 Tablespoon
Granulated Sugar2 Tablespoon
Cornstarch1 Tablespoon
Salt1/4 Teaspoon
Sesame Oil1/4 Teaspoon

For garnish:

IngredientsAmount
Green Onion, Thinly Sliced1
Sesame Seeds1 Teaspoon
Lemon, Sliced1

22.Copycat Whiskey-Glazed Sesame Chicken Strips

If you’re a chicken lover, you absolutely must try this recipe!

 The chicken tenderloins are breaded and fried until crispy and yellow-brown, then thrown in a tasty whisky sauce with special ingredients.

The sauce adds a ton of flavour to the chicken, making it incredibly tasty and addictive. You’ll want to reach for more to satisfy your hunger!

Top it off with sesame seeds and parsley for added texture and maximum enjoyment. This copycat, TGI Friday’s recipe, will impress your taste buds!

Copycat Whiskey-Glazed Sesame Chicken Strips

Ingredients:

For the chicken:

IngredientsAmount
Pound Boneless, Skinless Chicken Tenderloins1
All-Purpose Flour1/2 Cup
Cornstarch1/2 Cup
Salt1 Teaspoon
Black Pepper1/2 Teaspoon
Egg1
Water1/2 Cup
Vegetable Oil1/4 Cup

For the whiskey sauce:

IngredientsAmount
Brown Sugar1/2 Cup
Soy Sauce1/4 Cup
Whiskey1/4 Cup
Ketchup1/4 Cup
Honey2 Tablespoon
Rice Vinegar2 Tablespoon
Cornstarch1 Tablespoon
Minced Garlic1 Teaspoon
Minced Ginger1 Teaspoon

For garnish:

IngredientsAmount
Sesame Seeds1 Tablespoon
Chopped Fresh Parsley1 Tablespoon

23.Creamy Lemon Chicken

Indulge in a delicious meal with this Creamy Lemon Chicken recipe that’s simple and quick to prepare!

The tender chicken pieces are coated in a basic flour mixture and perfectly pan-fried.

Then they’re added to a mouth-watering lemon sauce with garlic, butter, cream, lemon juice, and zest.

It’s a comforting and satisfying meal that can be paired with any side dish to elevate the taste even further.

This dish can be whipped up in less than 30 minutes, making it a perfect option for a busy weeknight dinner!

Creamy Lemon Chicken

Ingredients:

IngredientsAmount
Pound Boneless, Skinless Chicken Tenderloins1
All-Purpose Flour1/4 Cup
Salt1/2 Teaspoon
Black Pepper1/4 Teaspoon
Olive Oil2 Tablespoon
Garlic Cloves, Minced3
Chicken Broth1/2 Cup
Heavy Cream1/2 Cup
Unsalted Butter2 Tablespoon
Lemon, Juiced and Zested1
Salt and Pepper According Your Taste
Fresh Parsley for Garnish (Optional)

24.Garlic Parmesan Crispy Oven Fried Chicken

Elevate your next meal with this fantastic baked chicken tenderloin recipe with a delicious garlic Parmesan flavour!

Covered in an easy flour-egg-flour batter, the chicken tenderloins are baked and then broiled to an ideal, resulting in a crisp and light brown cover.

It’s a straightforward recipe that produces juicy and flavorful meat, thanks to the tasty seasonings in the batter.

This mouth-watering dish is an excellent source of protein and can easily be added to any meal for a tasty and satisfying experience!

Garlic Parmesan Crispy Oven Fried Chicken

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
All-Purpose Flour1/2 Cup
Garlic Powder1 Teaspoon
Onion Powder1 Teaspoon
Paprika1/2 Teaspoon
Salt1/2 Teaspoon
Black Pepper1/4 Teaspoon
Eggs2
Grated Parmesan Cheese1/2 Cup
Panko Breadcrumbs1/2 Cup
Cooking Spray or  Olive Oil Spray.

25.Crispy Onion Chicken Tenders

Indulge in these mouth-watering chicken tenders coated with crispy and golden fried onions that can be served as a delicious side dish or main course!

Each bite is a burst of flavour, and the best part is that you can whip up this delectable dish in just 30 minutes, making it a perfect choice for a quick and easy weeknight meal!

The batter is loaded with delicious seasonings like Worcestershire sauce, garlic, and ground mustard, which perfectly complement the crunchy fried onions.

You can’t miss out on this fantastic recipe if you’re a chicken lover!

Crispy Onion Chicken Tenders

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
All-Purpose Flour1 Cup
Garlic Powder1 Teaspoon
Onion Powder1 Teaspoon
Salt1 /2 Teaspoon
Black Pepper1/4 Teaspoon
Eggs2
French Fried Onions, Crushed1/2 Cup
Panko Breadcrumbs1/2 Cup
Cooking Spray or Olive Oil Spray.

26.Doritos Chicken Tenders

Were you looking for an easy and delicious chicken tender recipe? Look no further than Doritos Chicken Tenders! With only four ingredients needed, it’s a simple recipe perfect for pleasing a crowd.

First, whisk together eggs and milk to create a coating for the tenderloins. Then, coat the chicken in crushed Doritos chips pulsed in a food processor. Bake until fully cooked, and you’ll be rewarded with

crispy and crunchy chicken that’s bursting with flavour.

This dish is not only simple to make, but it’s also a crowd-pleaser that even the little ones will enjoy. Please give it a go for a fast and tasty dinner option any day of the week!

Crispy Onion Chicken Tenders

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
Bag of Doritos Chips, Crushed1
All-Purpose Flour1/2 Cup
Garlic Powder1 Teaspoon
Onion Powder1 Teaspoon
Paprika1/2 Teaspoon
Salt1/2 Teaspoon
Black Pepper1/4 Teaspoon
Eggs, Beaten2
Cooking Spray or Olive Oil Spray.

27.Slow Cooker Orange-Ginger Chicken Tenderloins

Are you looking for an easy and tasty slow-cooker or crockpot chicken tenderloin recipe? Look, no additional!

This fantastic dish is poached with a tasty mix of orange peel, orange sap, soy sauce, garlic, and ginger, resulting in juicy and delicious chicken with a zesty and fragrant taste. With how effortless it is to make, you’ll come back for seconds!

The orange-ginger sauce’s well-balanced sweet and tangy taste will elevate your taste buds. Plus, it’s super easy to make, so that you can enjoy this delicious dish any day of the week!

Slow Cooker Orange-Ginger Chicken Tenderloins

Ingredients:

IngredientsAmount
Chicken Tenderloins2 IB
Orange Marmalade1/2 Cup
Soy Sauce1/3 Cup
Honey2 Tablespoon
Grated Ginger1 Tablespoon
Garlic Powder1 Teaspoon
Red Pepper Flakes1/4 Teaspoon
Salt and PepperAccoring Your Taste
Sliced Green Onions and Sesame SeedsOptional Garnish

28.Easy Breaded Chicken Tenders

These breaded chicken tenderloins are delicious and incredibly easy to whip up!

Add some flavour to your chicken tenders with a dash of salt and pepper, then coat them in flour, dip them in an egg wash, and finish them with a crunchy and delicious layer of breadcrumbs.

Cook the breaded chicken in a skillet until it’s perfectly golden and crispy, providing a healthy source of protein that’s just as tasty as the deep-fried version.

For a well-rounded meal, pair it with a side of your favourite carbs and greens, and you’re good to go!

Easy Breaded Chicken Tenders

Ingredients:

IngredientsAmount
Pound Chicken Tenders1
All-Purpose Flour1 Cup
Garlic Powder2 Teaspoon
Onion Powder2 Teaspoon
Paprika2 Teaspoon
Salt1 Teaspoon
Black Pepper1/2 Teaspoon
Large Eggs2
Milk1/4 Cup
Breadcrumbs2 Cup
Cooking Spray or Vegetable OilFrying

29.Keto Fried Chicken Tenders

Are you glancing for a tasty and easy keto-friendly dinner? Look no other than these tempting Keto Chicken Tenders! They’re fleshy, tender, and crisp on the outside, with a range of tasty seasonings to make them additionally delicious.

 Plus, since they’re gluten-free, anyone can enjoy them without worry!

 Whether you fry or bake them, these chicken tenders will be a crowd-pleaser. Give them a try and discover how tasty a keto diet can be!

 Keto Fried Chicken Tenders

Ingredients:

IngredientsAmount
Chicken Breast Tenderloins1 IB
Almond Flour1/2 Cup
Grated Parmesan Cheese1/2 Cup
Garlic Powder1 Teaspoon
Paprika1 Teaspoon
Salt1/2 Teaspoon
Black Pepper1/2 Teaspoon
Large Eggs2
Heavy Cream2 Tablespoon
Avocado OilFrying

Note: Please ensure all ingredients you use are within the guidelines of the Keto diet.

30.Curry Chicken Tenderloins

Elevate your sandwich or salad game with these fantastic Curry Chicken Tenderloins that are flavorful!

This recipe is perfect for those who want a quick and easy meal since it’s made in an air fryer and requires minimal effort. With a blend of curry powder, garlic powder, and paprika, these tenderloins will surely pack a punch of tastiness.

These chicken tenders’ intense and unique flavour profile pairs perfectly with a bed of greens or even some bread. You’ll value this dish so greatly that you’ll like to complete it often!

. Curry Chicken Tenderloins

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
Olive Oil2 Tablespoon
Small Onion, Chopped1
Cloves Garlic, Minced2
Curry Powder2 Tablespoon
Ground Cumin1/2 Teaspoon
Ground Coriander1/2 Teaspoon
Turmeric1/4 Teaspoon
Paprika1/4 Teaspoon
Cayenne Pepper1/4 Teaspoon
Diced Tomatoes1 Can (14 OZ)
Coconut Milk1/2 Cup
Salt and PepperAccording Your Taste
Fresh CilantroGarnish

31.Instant Pot Chicken Tenders

This Instant Pot chicken tenderloin recipe is a breeze and guarantees a tasty meal in just 15 minutes!

With a simple blend of spices and chicken broth, this dish is perfect for busy weeknights when you’re short on time but still want a satisfying meal.

The tender and juicy chicken is cooked perfectly in the Instant Pot, making it a hassle-free and quick option for a delicious protein.

Pair it with your famous sauce and enjoy a lovely meal that the total family will value!

Crock Pot Chicken Tenders With Gravy

Ingredients:

IngredientsAmount
Pound Chicken Tenderloins1
Chicken Broth1 Cup
Garlic Powder1 Teaspoon
Onion Powder1 Teaspoon
Paprika1 Teaspoon
Salt1 Teaspoon
Black Pepper1/2 Teaspoon
Olive Oil2 Tablespoon

32.Crock Pot Chicken Tenders With Gravy

Dust off your trusty crockpot and whip up these

excellent chicken tenders bursting with flavour and served with a tasty gravy!

The creamy gravy is made by combining french onion soup, gravy mix, and cream of mushroom soup and then slow-cooked with the chicken tenderloins, resulting in a delectable and well-balanced flavour that complements egg noodles or any side dish of your choice.

It’s an excellent way to add some excitement to your meal rotation, and with how effortless it is to prepare this dish, it’s perfect for a quick and easy family dinner that everyone will adore!

 Crock Pot Chicken Tenders With Gravy

Ingredients:

IngredientsAmount
Chicken Tenders2 IB
Cream of Chicken Soup1 Can
Packet Dry Ranch Dressing Mix1
Water1/2 Cup
Milk1/2 Cup
Cornstarch2 Tablespoon
Cold Water2 Tablespoon
Salt and Pepper According Your Taste

33.Bangkok Chicken Skewers With Thai Peanut Sauce

Experience the delicious flavours of Thailand with these Grilled Thai Chicken Skewers that you have to try!

The chicken is marinated in fish sauce, curry paste, soy sauce, and other tasty ingredients, resulting in a burst of flavour in every bite.

The chunky peanut sauce pairs perfectly with the tender and juicy chicken skewers, making for a truly mouthwatering meal.

Take advantage of this incredible dish – try it and be prepared to be amazed by how easy and delicious it is!

Bangkok Chicken Skewers With Thai Peanut Sauce

Ingredients:

IngredientsAmount
Boneless Skinless Chicken Breast, Cut into Bite-Size Pieces1 IB
Red Bell Pepper, Cut into Bite-Size Pieces1
Yellow Onion, Cut into Bite-Size Pieces1
Wooden Skewers, Soaked in Water 30 Min
Salt and PepperAccording Your Taste
Coconut Milk1/4 Cup
Soy Sauce1/4 Cup
Honey2 Tablespoon
Vegetable Oil2 Tablespoon
Red Curry Paste1 Tablespoon
Grated Ginger1 Tablespoon
Minced Garlic1 Tablespoon
Peanut Butter1/4 Cup
Lime Juice2 Tablespoon
Fish Sauce1 Tablespoon
Chopped Fresh Cilantro1 Tablespoon
Chopped Peanuts and Additional Cilantro for Garnish Optional

34.Honey Pineapple Grilled Chicken

Transform your chicken tenders with this simple yet delicious Honey Pineapple Grilled Chicken recipe that you won’t want to miss!

With just 4 ingredients, this dish is effortless and overflowing with taste. The marinade is made with honey, pineapple juice, and Italian dressing, infusing the chicken with a perfect balance of sweetness and tanginess.

Whether you grill, bake or pan-sear your chicken, the result will be a juicy and flavorful protein that pairs perfectly with your favourite sides.

So why try this recipe and carry your taste buds on a low experience?

 Honey Pineapple Grilled Chicken

Ingredients:

IngredientsAmount
Boneless, Skinless Chicken Breasts4
Pineapple Juice1 Cup
Honey1/2 Cup
Soy Sauce1/4 Cup
Olive Oil2 Tablespoon
Minced Garlic2 Tablespoon
Salt1 Teaspoon
Black Pepper1/2 Teaspoon
Pineapple Slices For Grilling and Serving
Fresh Cilantro For Garnish

35.Honey Mustard Chicken Tenders

These Honey Mustard Chicken Tenders are a delicious choice for any meal of the day, with a flavour that will blow your taste buds away!

A mixture of yellow mustard and honey, combined with soy sauce and garlic powder, creates a unique and flavorful coating that adds depth to the taste of the chicken. Enjoy it for lunch or dinner – you won’t be disappointed!

 Honey Mustard Chicken Tenders

Ingredients:

IngredientsAmount
Pound Chicken Tenders1
Honey1/3 Cup
Dijon Mustard2 Tablespoon
Olive Oil2 Tablespoon
Apple Cider Vinegar1 Tablespoon
Salt and PepperAccording Your Taste
Chopped Fresh Parsley for GarnishOptional

FAQ,S

Mixing chicken tenderloins with oil, acid, and seasonings for at least 30 minutes before cooking is one way to prevent chicken tenderloins from drying out. Additionally, cooking the chicken on medium heat and not overcooking it can help retain moisture.

Yes, chicken tenderloins can be frozen for up to six months. To freeze, set them in an airtight receptacle or freezer bag and drag as large air as likely before close.

Chicken tenderloins can be served with various sides, such as toasted vegetables, rice, quinoa, salads, mashed potatoes, and bread. The sides can be customized according to personal taste.

Chicken tenderloins can be marinated for at least 30 minutes, but for full taste, they can be marinated for up to 24 hours. However, acidic marinades such as that lemon or vinegar should be kept short as they can break down the core and impact its surface.

Final Words:

In conclusion, chicken tenderloins are an excellent choice for quick and easy meals. With various cooking methods and flavours, they are versatile protein sources that can be used in many different recipes. From simple grilled or pan-fried options to more complex dishes, there are plenty of delicious chicken tenderloin recipes to try.